Plum-Sauced Chicken In Tortillas Recipe

Recipe By EatingWell

Asian sauce on the chicken adds sweet-and-spicy flavor, while broccoli slaw adds crunch to this main-dish sandwich recipe.

4.1
15 Rating -
Rate
Non Vegdiet
50minstotal
50m.total
Plum-Sauced Chicken In Tortillas
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ingredients serve

Ingredients for Plum-Sauced Chicken In Tortillas Recipe

  • 2.67 ounce 1 can whole, unpitted purple plums, drained
  • 0.17 cup Hot style vegetable juice
  • 1/25 cup Hoisin Sauce
  • 3/4 teaspoon Quick cooking tapioca
  • 0.33 teaspoon Grated ginger root
  • 0.08 teaspoon Five Spice Powder
  • 0.17 pound Skinless, boneless chicken thighs
  • 1 Flour Tortillas, Warmed
Nutrition
value
199
calories per serving
11 g Fat14 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    14g
  • Carbs
    12g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    12g
  • Protein
    14g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    155mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell