Ingredients For Plain Sweet Corn Vegetable Soup Recipe
100 gram cauliflower
50 gram Cabbage
125 gram sweet corn
5 French beans
1 small carrot
2 tablespoon corn flour
4 cup vegetable stock
1.5 tablespoon Sugar
1.5 teaspoon ajinomoto
Vinegar
soya sauce
chilli sauce
As required White Pepper
As required Salt
Nutrition value
150
calories per serving
4 g Fat5 g Protein26 g Carbs7 g FiberOther
Current Totals
4 g Fat
5 g Protein
26 g Carbs
7 g Fiber
MacroNutrients
Carbs
26 g
Protein
5 g
Fiber
7 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
86 mg
Iron
2 mg
Vitamin A
1089 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
100 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
