Ingredients For Plain Goan Prawn Shrimp Curry Recipe
0.5 kilogram cleaned de veined prawns/shrimps
As required Salt
turmeric to marinate
1 teaspoon Turmeric
0.5 teaspoon cumin
0.5 teaspoon Peppercorn
4 garlic cloves
1 small chopped onion
4 dried large red chillies
2 tablespoon coriander seeds
6 tablespoon fresh grated/ powdered coconut
3 tablespoon cooking oil
2 cup ripe tomatoes or 1/2 tomato paste
2 tablespoon Vinegar
2 tablespoon tamarind pulp or lime juice
1 slit green chilli
0.25 kilogram small okra, whole
Nutrition value
317
calories per serving
20 g Fat21 g Protein11 g Carbs8 g FiberOther
Current Totals
20 g Fat
21 g Protein
11 g Carbs
8 g Fiber
MacroNutrients
Carbs
11 g
Protein
21 g
Fiber
8 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
139 mg
Iron
5 mg
Vitamin A
1205 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
270 mg
Vitamin B9
2390 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
98 mg
Manganese
3 mg
Phosphorus
253 mg
Selenium
21 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
