Current Totals
Fat
20g
Protein
21g
Carbs
11g
Fiber
8g
MacroNutrients
Carbs
11g
Protein
21g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
139mg
Iron
5mg
Vitamin A
1205mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2390mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
98mg
Manganese
3mg
Phosphorus
253mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment