Pizza quinoa bites are a vegetarian protein-packed snack/appetizer that you can feel good about-made with quinoa, cheese and your favorite pizza toppings.
1 cup Cooked quinoa made from 0. 3333333333333333 cup uncooked quinoa
3 Eggs Lightly Beaten
1 cup Shredded italian blend cheeses
0.25 cup Olives Sliced
0.5 teaspoon Italian Seasoning
0.25 teaspoon Salt
Nutrition value
105
calories per serving
5 g Fat4 g Protein10 g Carbs2 g FiberOther
Current Totals
5 g Fat
4 g Protein
10 g Carbs
2 g Fiber
MacroNutrients
Carbs
10 g
Protein
4 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
41 mg
Iron
1 mg
Vitamin A
3 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment