1 tablespoon Extra virgin olive oil, plus more for brushing
1 Large egg
2 tablespoon Panko
2 Garlic Cloves, Minced
0.25 cup Finely Chopped Flat Leaf Parsley
1 cup Freshly grated parmigiano reggiano
Kosher salt
Freshly ground pepper
1 pound Ground beef chuck
28 ounce One can crushed tomatoes
8 ounce Two balls of pizza dough, at room temperature
Nutrition value
363
calories per serving
23 g Fat28 g Protein11 g Carbs5 g FiberOther
Current Totals
23 g Fat
28 g Protein
11 g Carbs
5 g Fiber
MacroNutrients
Carbs
11 g
Protein
28 g
Fiber
5 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
82 mg
Iron
4 mg
Vitamin A
2053 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
67 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
66 mg
Manganese
1 mg
Phosphorus
308 mg
Selenium
21 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
