1 cup Peeled, seeded and coarsely chopped tomatoes
12 Small clams, scrubbed and rinsed
12 Musselsscrubbed, rinsed and debearded
3 cup Shrimp stock or clam juice
Nutrition value
986
calories per serving
53 g Fat88 g Protein38 g Carbs2 g FiberOther
Current Totals
53 g Fat
88 g Protein
38 g Carbs
2 g Fiber
MacroNutrients
Carbs
38 g
Protein
88 g
Fiber
2 g
Fats
Fat
53 g
Vitamins & Minerals
Calcium
347 mg
Iron
5 mg
Vitamin A
409 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
177 mg
Vitamin B9
2357 mcg
Vitamin B12
6 mcg
Vitamin C
13 mg
Vitamin E
6 mg
Copper
1 mcg
Magnesium
186 mg
Manganese
0 mg
Phosphorus
992 mg
Selenium
205 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment