A warm, comforting pinto bean chicken chili recipe thats easy to make. Each bowl is hearty and healthy, and wonderful when served with a side of cornbread.
0.25 teaspoon Red pepper flakes, plus more to taste
Nutrition value
243
calories per serving
10 g Fat21 g Protein15 g Carbs7 g FiberOther
Current Totals
10 g Fat
21 g Protein
15 g Carbs
7 g Fiber
MacroNutrients
Carbs
15 g
Protein
21 g
Fiber
7 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
112 mg
Iron
3 mg
Vitamin A
901 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
62 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
2 mg
Phosphorus
222 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment