Pineapple Sheera Recipe

Recipe By Tarla Dalal

There are many reasons people steer away from making sweets at home, the top two being the time taken to make these sweets and the risk of not getting it right Here is a tongue-tickling dessert that overrides both fears. This exciting pineapple sheera sends your taste buds into a tizzy with its tangy flavour and rich consistency, while still being very easy to prepare and ready to be served within minutes

4.9
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17minstotal

ingredients serves

4
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Ingredients For Pineapple Sheera Recipe

Nutrition
value
241
calories per serving
10 g Fat5 g Protein32 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 5 g Protein
  • 32 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    5 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    28 mg
  • Iron
    2 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    20 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    34 mg
  • Manganese
    1 mg
  • Phosphorus
    74 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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