Pineapple Orange Smash Recipe

Recipe By Hy-Vee

Getting enough fiber in your diet is not only good for your gut, it's also good for your heart. Just add metamucil to this orange-pineapple smoothie for a refreshing fiber-filled drink.

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20minstotal
10minsPrep
10minsCook

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Ingredients For Pineapple Orange Smash Recipe

Nutrition
value
113
calories per serving
1 g Fat1 g Protein23 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 1 g Protein
  • 23 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    23 g
  • Protein
    1 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    24 mg
  • Iron
    1 mg
  • Vitamin A
    51 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    90 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    2 mg
  • Phosphorus
    30 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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