Pineapple Halwa Recipe

Name: Pineapple Halwa Recipe
Total time: 15 min
Yield: 4
Cuisine: South Indian

Recipe By Maayeka

An indian dessert made with pineapple and semolina.

4.4

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15minstotal

5minsPrep

10minsCook

ingredients serves

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Ingredients For Pineapple Halwa Recipe

1.25 cup Pineapple/annanas pureed
0.75 cup Semolina/sooji
0.5 cup Clarified butter/desi ghee
2.5 cup Water/paani
4 cup 1+1/ sugar/chini
0.25 teaspoon Cardamom powder/elaichi powder
pinch Saffron/kesar
1 tablespoon Pistachio chopped
1 tablespoon Cashew nuts/kaju toasted

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Nutrition
value

1187

calories per serving

52 g Fat14 g Protein164 g Carbs12 g FiberOther

Current Totals

52 g Fat
14 g Protein
164 g Carbs
12 g Fiber

MacroNutrients

Carbs
164 g
Protein
14 g
Fiber
12 g

Fats

Fat
52 g

Vitamins & Minerals

Calcium
88 mg
Iron
7 mg
Vitamin A
21 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
102 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
75 mg
Manganese
2 mg
Phosphorus
247 mg
Selenium
25 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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