Pineapple Halwa Recipe

Recipe By Maayeka

An indian dessert made with pineapple and semolina.

4.4
22 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Pineapple Halwa
plan
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ingredients serve

Ingredients for Pineapple Halwa Recipe

  • 0.31 cup Pineapple/annanas pureed
  • 0.19 cup Semolina/sooji
  • 0.13 cup Clarified butter/desi ghee
  • 0.63 cup Water/paani
  • 1 cup 1+1/ sugar/chini
  • 0.06 teaspoon Cardamom powder/elaichi powder
  • pinch Saffron/kesar
  • 1/4 tablespoon Pistachio chopped
  • 1/4 tablespoon Cashew nuts/kaju toasted
Nutrition
value
1187
calories per serving
52 g Fat14 g Protein164 g Carbs12 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    14g
  • Carbs
    164g
  • Fiber
    12g

MacroNutrients

  • Carbs
    164g
  • Protein
    14g
  • Fiber
    12g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    7mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    75mg
  • Manganese
    2mg
  • Phosphorus
    247mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Maayeka