3 cup coleslaw mix you can add shredded carrots too
1 cup fresh pineapple fruits finely chopped or unsweetened crushed pineapple, drained
0.25 teaspoon celery seeds/dill seeds/cumin seeds/ pinch of roasted cumin powder will also work well
0.33000000000000007 cup fresh yogurt, whisked to a thick texture
can You add some dill leaves too
0.5 cup Chopped celery stalks
pinch Salt
pinch White Pepper
0.5 teaspoon mustard powder
Nutrition value
66
calories per serving
< 1 g Fat2 g Protein12 g Carbs6 g FiberOther
Current Totals
< 1 g Fat
2 g Protein
12 g Carbs
6 g Fiber
MacroNutrients
Carbs
12 g
Protein
2 g
Fiber
6 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
69 mg
Iron
1 mg
Vitamin A
2526 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
32 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
42 mg
Selenium
3 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
