Pineapple coleslaw Recipe

Recipe By Better Butter

A delicious refreshing salad with sweetness of pineapple .

3.6
27 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Pineapple coleslaw
plan
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ingredients serve

Ingredients for Pineapple coleslaw Recipe

  • 0.60 cup coleslaw mix you can add shredded carrots too
  • 1/5 cup fresh pineapple fruits finely chopped or unsweetened crushed pineapple, drained
  • 1/20 teaspoon celery seeds/dill seeds/cumin seeds/ pinch of roasted cumin powder will also work well
  • 0.07 cup fresh yogurt, whisked to a thick texture
  • can You add some dill leaves too
  • 1/10 cup Chopped celery stalks
  • pinch Salt
  • pinch White Pepper
  • 1/10 teaspoon mustard powder
Nutrition
value
66
calories per serving
< 1 g Fat2 g Protein12 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    6g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    1mg
  • Vitamin A
    2526mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    42mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter