2 cup Prepared rotisserie chicken chopped into small pieces
0.5 cup Crushed pineapple, canned in juice, thoroughly drained/dried
0.33000000000000007 cup Honey roasted almonds
0.5 cup Thinly sliced celery
2 tablespoon Red Onion Finely Diced
0.25 cup Full fat mayonnaise
2 tablespoon Sour cream
1 tablespoon Honey
1.5 teaspoon Dijon mustard
1 teaspoon Freshly squeezed lemon juice
Salt and pepper
Nutrition value
353
calories per serving
25 g Fat20 g Protein15 g Carbs4 g FiberOther
Current Totals
25 g Fat
20 g Protein
15 g Carbs
4 g Fiber
MacroNutrients
Carbs
15 g
Protein
20 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
392 mg
Iron
10 mg
Vitamin A
65 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
7 mg
Vitamin B9
112 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
4 mg
Copper
392 mcg
Magnesium
146 mg
Manganese
2 mg
Phosphorus
324 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment