Ingredients For Phat Prik Khapao (Thai Dish) Recipe
12 piece baby corn
1 Carrot
50 gram Cabbage
50 gram long beans
25 gram button mushrooms
7 fresh red chillies
5 cloves garlic
2 tablespoon soya sauce
As required Salt
2 tablespoon Oil
Nutrition value
212
calories per serving
17 g Fat7 g Protein7 g Carbs8 g FiberOther
Current Totals
17 g Fat
7 g Protein
7 g Carbs
8 g Fiber
MacroNutrients
Carbs
7 g
Protein
7 g
Fiber
8 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
134 mg
Iron
3 mg
Vitamin A
1087 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
5 mg
Phosphorus
107 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
