Laver Dish Recipe
Recipe By Slurrp
This recipe is a super easy to make korean side dish recipe.It is a traditional Welsh delicacy made from laver seaweed.Easy and quick to prepare.Good for health.This recipe is also prepared in home also.Good in taste.This requie is less spicy in taste.Less number of ingredients are used to make thie recipe.This recipe is sometimes coated with oatmeal prior to frying.
4.7
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ingredients serve
serve1
Add to Shopping ListIngredients for Laver Dish Recipe
- 8 No.s Dried laver
- As required Salt
- 1 teaspoon Sugar
- 1 teaspoon Sesame Seeds
Directions: Laver Dish Recipe
step 1
- STEP 1.1. Make small pieces of dried laver and in a wok fry them with minimum oil. Fry for 5 minutes. Add salt, sugar and sesame seeds. Fry for 2 minutes more and serve.
Nutrition
value
value
43
calories per serving
3 g Fat1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein1g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein1g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium72mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B97mcg
- Vitamin B12< 1mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium17mg
- Manganese< 1mg
- Phosphorus28mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp