This pesto chicken quinoa bowl is packed with herbs from the basil pesto and the italian spice mix and gets a slight kick of heat from the red pepper. If you enjoy the flavor profile, this dish can also be made with orzo in place of quinoa.
0.5 inch 2 mediums zucchini, sliced into thick 1/2 moons
2 cup Cherry tomatoes
2 tablespoon Extra virgin olive oil
1.75 cup Water
1 cup White quinoa
0.5 cup Prepared basil pesto
Nutrition value
423
calories per serving
23 g Fat26 g Protein28 g Carbs6 g FiberOther
Current Totals
23 g Fat
26 g Protein
28 g Carbs
6 g Fiber
MacroNutrients
Carbs
28 g
Protein
26 g
Fiber
6 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
121 mg
Iron
4 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
79 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
2 mg
Phosphorus
293 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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