1 cup Shredded cheese, i indicate 1 2 cups, but seriously, put as much or as little cheese as you want
1 cup Roughly chopped cooked chicken, i like to use ready to eat rotisserie chicken from the grocery store
0.5 cup Sliced kalamata olives
0.25 cup Thinly sliced red onion
0.5 cup Crumbled feta
1 tablespoon Olive oil
2 teaspoon Garlic salt, more or less depending on preference
Nutrition value
511
calories per serving
34 g Fat36 g Protein15 g Carbs1 g FiberOther
Current Totals
34 g Fat
36 g Protein
15 g Carbs
1 g Fiber
MacroNutrients
Carbs
15 g
Protein
36 g
Fiber
1 g
Fats
Fat
34 g
Vitamins & Minerals
Calcium
591 mg
Iron
3 mg
Vitamin A
186 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
136 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
72 mg
Manganese
0 mg
Phosphorus
527 mg
Selenium
41 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment