0.5 cup Coarsely chopped drained roasted red bell peppers
Sliced ripe olives, if desired
Nutrition value
514
calories per serving
14 g Fat36 g Protein118 g Carbs11 g FiberOther
Current Totals
14 g Fat
36 g Protein
118 g Carbs
11 g Fiber
MacroNutrients
Carbs
118 g
Protein
36 g
Fiber
11 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
97 mg
Iron
5 mg
Vitamin A
339 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
152 mg
Manganese
1 mg
Phosphorus
486 mg
Selenium
18 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment