Current Totals
Fat
51g
Protein
23g
Carbs
111g
Fiber
5g
MacroNutrients
Carbs
111g
Protein
23g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
259mg
Iron
5mg
Vitamin A
158mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
153mg
Manganese
3mg
Phosphorus
450mg
Selenium
9mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment