Ingredients For Perfect 5-Ingredient Party Mix Recipe
2 cup Honey roasted peanuts
2 cup Sesame sticks or oat bran sesame sticks
2 cup Small spicy corn chips like flamin' hot fritos
2 cup Small cheese crackers like goldfish crackers
2 cup Mustard flavored pretzel pieces or honey mustard flavored
Nutrition value
1925
calories per serving
51 g Fat96 g Protein276 g Carbs50 g FiberOther
Current Totals
51 g Fat
96 g Protein
276 g Carbs
50 g Fiber
MacroNutrients
Carbs
276 g
Protein
96 g
Fiber
50 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
3243 mg
Iron
128 mg
Vitamin A
6690 mcg
Vitamin B1
4 mg
Vitamin B2
4 mg
Vitamin B3
57 mg
Vitamin B6
1 mg
Vitamin B9
640 mcg
Vitamin B12
0 mcg
Vitamin C
171 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
924 mg
Manganese
12 mg
Phosphorus
3183 mg
Selenium
110 mcg
Zinc
21 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment