0.25 teaspoon Mint extract or 1/2 peppermint candy cane or peppermint syrup
0.25 teaspoon Vanilla extract
Whipped cream and chocolate shavings if desired
Nutrition value
477
calories per serving
23 g Fat9 g Protein57 g Carbs< 1 g FiberOther
Current Totals
23 g Fat
9 g Protein
57 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
57 g
Protein
9 g
Fiber
1 g
Fats
Fat
23 g
Vitamins & Minerals
Calcium
247 mg
Iron
2 mg
Vitamin A
125 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
0 mg
Vitamin B9
35 mcg
Vitamin B12
1 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
120 mg
Manganese
0 mg
Phosphorus
218 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment