Current Totals
Fat
90g
Protein
25g
Carbs
84g
Fiber
17g
MacroNutrients
Carbs
84g
Protein
25g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
278mg
Iron
8mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
31mg
Copper
2mcg
Magnesium
375mg
Manganese
3mg
Phosphorus
589mg
Selenium
15mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment