STEP 1.Clean and wash the beef and cut into pieces . Take a pan & add beef pieces followed by maggi cubes, salt and seasoning powder.
step 2
STEP 1. Add in garlic powder, thyme ,ginger powder, black pepper ,chopped onions and mix along. Cover and cook for 15 mins.
step 3
STEP 1.After 15 mins, stir it and take it down from the flame. In another pan add enough oil & heat it.
step 4
STEP 1. Now add the cooked beef and fry it until brown. Then in a pan add blend mixture ,cover and cook it until it dries up.
step 5
STEP 1. Once its dried add vegetable oil, salt, stir it and cook it for 5 mins. Now add fried beefs and mix it thoroughly.
step 6
STEP 1.10. Turn of the flame and let it cool down. ake a skewer and arrange the veggies and cooked beef alternatively & serve.
Nutrition value
2821
calories per serving
201 g Fat206 g Protein48 g Carbs37 g FiberOther
Current Totals
201 g Fat
206 g Protein
48 g Carbs
37 g Fiber
MacroNutrients
Carbs
48 g
Protein
206 g
Fiber
37 g
Fats
Fat
201 g
Vitamins & Minerals
Calcium
390 mg
Iron
40 mg
Vitamin A
5880 mcg
Vitamin B1
1 mg
Vitamin B2
2 mg
Vitamin B3
53 mg
Vitamin B6
6 mg
Vitamin B9
720 mcg
Vitamin B12
0 mcg
Vitamin C
1062 mg
Vitamin E
17 mg
Copper
2 mcg
Magnesium
543 mg
Manganese
2 mg
Phosphorus
2183 mg
Selenium
124 mcg
Zinc
47 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment