Peppered Beef Kabobs With Blue Cheese Sauce Recipe

Name: Peppered Beef Kabobs With Blue Cheese Sauce Recipe
Total time: 32 min
Yield: 4
Cuisine: American

Recipe By Hy-Vee

Consider this beef tenderloin kabob a special occasion kabob. Fortunately, we think any time we fire up the grill, it's a special occasion.

4.2

19 Rating - Rate

Non Vegdiet

32minstotal

12minsPrep

20minsCook

ingredients serves

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Ingredients For Peppered Beef Kabobs With Blue Cheese Sauce Recipe

1 pound Beef tenderloin steaks
1 tablespoon Gustare vita olive oil
1 tablespoon Purchased steak seasoning blend
0.5 pound Fresh asparagus spears
0.25 C. of crumbled blue cheese

Nutrition
value

183

calories per serving

7 g Fat26 g Protein2 g Carbs1 g FiberOther

Current Totals

7 g Fat
26 g Protein
2 g Carbs
1 g Fiber

MacroNutrients

Carbs
2 g
Protein
26 g
Fiber
1 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
21 mg
Iron
6 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
6 mcg
Vitamin C
3 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
33 mg
Manganese
0 mg
Phosphorus
279 mg
Selenium
42 mcg
Zinc
4 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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