Inside these mesquite-seasoned burgers you'll find roasted sweet peppers oozing with melted pepper cheese. Grill them up for dinner or at a summer cookout with friends.
1 ounce Monterey jack cheese with jalapeno peppers or reduced fat monterey jack cheese, cut into 4 small cubes
1 pound 90% or higher lean ground beef
0.5 teaspoon Mesquite seasoning
4 Whole grain or multigrain ciabatta rolls or whole wheat hamburger buns, split and toasted
Nutrition value
268
calories per serving
17 g Fat25 g Protein3 g Carbs4 g FiberOther
Current Totals
17 g Fat
25 g Protein
3 g Carbs
4 g Fiber
MacroNutrients
Carbs
3 g
Protein
25 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
33 mg
Iron
3 mg
Vitamin A
505 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
92 mcg
Vitamin B12
0 mcg
Vitamin C
191 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
45 mg
Manganese
0 mg
Phosphorus
265 mg
Selenium
13 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
