Ingredients For Pepper-Chilli Beef Grill With Carrot Salad Recipe
Coles grill butterflied beef
4 Carrots, peeled, shredded
0.25 Wombok, finely shredded
1 bunch Coriander, leaves picked
4 Spring onions, shredded
Nutrition value
97
calories per serving
1 g Fat6 g Protein17 g Carbs10 g FiberOther
Current Totals
1 g Fat
6 g Protein
17 g Carbs
10 g Fiber
MacroNutrients
Carbs
17 g
Protein
6 g
Fiber
10 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
230 mg
Iron
6 mg
Vitamin A
4565 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
145 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
90 mg
Manganese
1 mg
Phosphorus
115 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
