Here, we infuse eggplant bolognese with savoriness by cooking the eggplant in the sausage drippings. Serve this family-friendly baked pasta with a salad and pour the adults a glass of chianti.
Ingredients For Penne With Sausage & Eggplant Bolognese Recipe
0.6699999999999999 cup Whole Milk Ricotta Cheese
0.25 cup Grated Parmesan Cheese
1 Large egg
8 ounce Sweet or hot italian sausage, casing removed
0.5 inch 1 medium eggplant, cut into cubes
2 tablespoon Extra virgin olive oil
1 Jar low sodium marinara sauce
1 teaspoon Fennel seeds
0.25 teaspoon Ground pepper
8 ounce Whole wheat penne
0.75 cup Shredded Part Skim Mozzarella Cheese
Nutrition value
466
calories per serving
19 g Fat27 g Protein45 g Carbs2 g FiberOther
Current Totals
19 g Fat
27 g Protein
45 g Carbs
2 g Fiber
MacroNutrients
Carbs
45 g
Protein
27 g
Fiber
2 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
366 mg
Iron
3 mg
Vitamin A
10 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
69 mcg
Vitamin B12
1 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
359 mg
Selenium
25 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
