Current Totals
Fat
42g
Protein
79g
Carbs
159g
Fiber
12g
MacroNutrients
Carbs
159g
Protein
79g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
181mg
Iron
9mg
Vitamin A
1192mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
74mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
214mg
Manganese
1mg
Phosphorus
945mg
Selenium
42mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment