14 ounce 1 can whole italian style tomatoes, undrained
6 ounce 1/2 can italian style tomato paste
0.25 cup Dry red wine or tomato juice
0.5 teaspoon Sugar
0.5 teaspoon Dried oregano, crushed
0.25 teaspoon Ground black pepper
0.25 cup Sliced pitted ripe olives
0.5 cup Shredded reduced fat mozzarella cheese
Fresh oregano leaves
Nutrition value
247
calories per serving
14 g Fat20 g Protein8 g Carbs1 g FiberOther
Current Totals
14 g Fat
20 g Protein
8 g Carbs
1 g Fiber
MacroNutrients
Carbs
8 g
Protein
20 g
Fiber
1 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
90 mg
Iron
2 mg
Vitamin A
185 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment