Instead of cooking one dish for the kids and another for the adults, just divide the recipe at the last step to make fab kid-friendly and adult-friendly meals. (see notes).
Ingredients For Penne With Chorizo And Creamy Tomato Sauce Recipe
400 gram Penne rigate
1 tablespoon Olive oil
2 Chorizo sausages, halved lengthways, chopped
100 gram Rindless shortcut bacon rashers, chopped
1 Medium Red Onion, Finely Chopped
2 Garlic Cloves, Crushed
2 cup Tomato passata sauce
0.5 cup Light thickened cream
25 gram Baby spinach
0.75 cup Grated reduced-fat mozzarella cheese
Nutrition value
170
calories per serving
12 g Fat5 g Protein10 g Carbs4 g FiberOther
Current Totals
12 g Fat
5 g Protein
10 g Carbs
4 g Fiber
MacroNutrients
Carbs
10 g
Protein
5 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
121 mg
Iron
2 mg
Vitamin A
1192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
81 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
