1 small raw mango, peeled, chopped and blended to a paste
2 lemons, juice extracted
1 tablespoon soya sauce
Nutrition value
1699
calories per serving
123 g Fat80 g Protein67 g Carbs42 g FiberOther
Current Totals
123 g Fat
80 g Protein
67 g Carbs
42 g Fiber
MacroNutrients
Carbs
67 g
Protein
80 g
Fiber
42 g
Fats
Fat
123 g
Vitamins & Minerals
Calcium
269 mg
Iron
16 mg
Vitamin A
1119 mcg
Vitamin B1
2 mg
Vitamin B2
0 mg
Vitamin B3
35 mg
Vitamin B6
1 mg
Vitamin B9
414 mcg
Vitamin B12
0 mcg
Vitamin C
97 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
742 mg
Manganese
6 mg
Phosphorus
1298 mg
Selenium
21 mcg
Zinc
12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.