Ingredients For Peanut Butter Mousse With Chocolate Glaze Recipe
60 gram Extra-light cream cheese
245 gram Low-fat cottage cheese
2 tablespoon Natural smooth peanut butter
2 tablespoon Rice malt syrup
0.5 teaspoon 1/4-sea salt
1 tablespoon Roasted salted peanuts, chopped
2.5 tablespoon Rice malt syrup
2 tablespoon Coconut oil
Nutrition value
383
calories per serving
14 g Fat33 g Protein32 g Carbs12 g FiberOther
Current Totals
14 g Fat
33 g Protein
32 g Carbs
12 g Fiber
MacroNutrients
Carbs
32 g
Protein
33 g
Fiber
12 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
198 mg
Iron
6 mg
Vitamin A
49 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
1 mg
Vitamin B9
185 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
198 mg
Manganese
2 mg
Phosphorus
475 mg
Selenium
38 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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