Rich, fluffy peanut butter + oat pancakes are topped with a generous dollop of homemade sweet strawberry compote. the perfect breakfast to initiate the start of an awesome weekend morning.
Ingredients For Peanut Butter & Jelly Oat Pancakes Recipe
1 tablespoon Ground flax
3 tablespoon Water
1 cup Homemade oat flour
2.5 tablespoon Coconut sugar
1 tablespoon Baking powder
0.1200000000000001 teaspoon Fine grain sea salt
1 cup Almond milk
0.25 cup Creamy peanut butter
1 tablespoon Pure maple syrup
2 teaspoon Pure vanilla extract
1 teaspoon Apple cider vinegar
2 cup Quartered fresh strawberries
3 tablespoon Pure maple syrup
1 Optional:seeds vanilla bean
1 teaspoon Optional:arrowroot powder
Pure maple syrup
Nutrition value
1681
calories per serving
63 g Fat37 g Protein242 g Carbs29 g FiberOther
Current Totals
63 g Fat
37 g Protein
242 g Carbs
29 g Fiber
MacroNutrients
Carbs
242 g
Protein
37 g
Fiber
29 g
Fats
Fat
63 g
Vitamins & Minerals
Calcium
607 mg
Iron
73 mg
Vitamin A
125 mcg
Vitamin B1
3 mg
Vitamin B2
3 mg
Vitamin B3
47 mg
Vitamin B6
3 mg
Vitamin B9
97 mcg
Vitamin B12
7 mcg
Vitamin C
25 mg
Vitamin E
20 mg
Copper
1 mcg
Magnesium
463 mg
Manganese
4 mg
Phosphorus
1094 mg
Selenium
41 mcg
Zinc
18 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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