Ingredients For Peanut Butter Ice-Cream Cups Recipe
1 Small ripe banana, coarsely chopped
100 milliliter Coconut milk
1 tablespoon Rice malt syrup
1 tablespoon Melted Coconut Oil
70 gram Natural peanut butter
0.25 teaspoon Sea salt
Extra sea salt, to serve
2 tablespoon Coconut oil
5 teaspoon Rice malt syrup
Nutrition value
72
calories per serving
5 g Fat1 g Protein6 g Carbs2 g FiberOther
Current Totals
5 g Fat
1 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
6 mg
Iron
0 mg
Vitamin A
6 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
6 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
19 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment