Peanut Butter Ice-Cream Cups Recipe

Recipe By Taste

Yes, you can give in to temptation-thse gooey peanut butter ice-cream cups are guilt free

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Rate
Vegdiet
6hr 5minstotal
6hr Prep
5minsCook
6hr 5m.total
6hr Prep
5m.Cook
Peanut Butter Ice-Cream Cups
plan
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ingredients serve

Ingredients for Peanut Butter Ice-Cream Cups Recipe

  • 0.08 Small ripe banana, coarsely chopped
  • 8.33 milliliter Coconut milk
  • 0.08 tablespoon Rice malt syrup
  • 0.08 tablespoon Melted Coconut Oil
  • 5.83 gram Natural peanut butter
  • 1/50 teaspoon Sea salt
  • As required Extra sea salt, to serve
  • 0.17 tablespoon Coconut oil
  • 0.42 teaspoon Rice malt syrup
Nutrition
value
72
calories per serving
5 g Fat1 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    1g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    12mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste