Ingredients For Peanut Butter And Honey Balls Recipe
12 Medjool dates, pitted
1 tablespoon Honey
1 teaspoon Ground cinnamon
0.5 cup Natural crunchy peanut butter
0.5 cup Cashew meal
0.25 cup Shredded coconut
0.25 cup Sultanas
2 tablespoon White chia seeds
Nutrition value
533
calories per serving
40 g Fat19 g Protein24 g Carbs12 g FiberOther
Current Totals
40 g Fat
19 g Protein
24 g Carbs
12 g Fiber
MacroNutrients
Carbs
24 g
Protein
19 g
Fiber
12 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
159 mg
Iron
9 mg
Vitamin A
12 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
58 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
222 mg
Manganese
2 mg
Phosphorus
424 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
