Peanut Butter And Honey Balls Recipe

Recipe By Taste

Looking for a sweet on-the-go snack thats free from refined sugar and gluten, but full of nutty goodness? Have a ball

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50minstotal
50minsPrep
50m.total
50m.Prep
Peanut Butter And Honey Balls
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ingredients serve

Ingredients for Peanut Butter And Honey Balls Recipe

  • 6 Medjool dates, pitted
  • 1/2 tablespoon Honey
  • 1/2 teaspoon Ground cinnamon
  • 1/4 cup Natural crunchy peanut butter
  • 1/4 cup Cashew meal
  • 0.13 cup Shredded coconut
  • 0.13 cup Sultanas
  • 1 tablespoon White chia seeds
Nutrition
value
533
calories per serving
40 g Fat19 g Protein24 g Carbs12 g FiberOther

Current Totals

  • Fat
    40g
  • Protein
    19g
  • Carbs
    24g
  • Fiber
    12g

MacroNutrients

  • Carbs
    24g
  • Protein
    19g
  • Fiber
    12g

Fats

  • Fat
    40g

Vitamins & Minerals

  • Calcium
    159mg
  • Iron
    9mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    1mg
  • Copper
    1mcg
  • Magnesium
    222mg
  • Manganese
    2mg
  • Phosphorus
    424mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste