Peanut Butter Coconut Balls, Recipe

Recipe By Tarla Dalal

Peanut butter coconut balls | indian healthy peanut butter coconut balls | no bake peanut butter coconut balls | with 9 amazing images. Peanut butter coconut balls is an indian healthy peanut butter coconut balls recipe. Made from homemade peanut butter, desiccated coconut, flax seeds, unsweetened cocoa powder and maple syrup or honey to sweeten peanut butter coconut balls. Made of peanut butter and coconut with a dash of cocoa, these peanut butter coconut balls are rolled in desiccated coconut to get a flaky texture and irresistible visual appeal. The best part is that these are no bake peanut butter coconut balls. The good news is that these tasty indian healthy peanut butter coconut balls are also healthy as they are rich in protein and good fat. It can also be enjoyed as a dessert by weight-watchers. The no bake peanut butter coconut balls are a little loose when you roll them, so keep in the fridge for at least half an hour before serving. As the peanut butter coconut balls are very easy to make, you can prepare a batch and keep in the fridge for around two weeks, to enjoy whenever you want. Try other healthy peanut butter recipes like no bake oats, muesli and peanut butter cookies and healthy no bake cookies. Learn to make peanut butter coconut balls | indian healthy peanut butter coconut balls | no bake peanut butter coconut balls | with step by step photos.

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10minstotal
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ingredients serve

Ingredients for Peanut Butter Coconut Balls, Recipe

  • 0.36 tablespoon Peanut butter
  • 0.11 cup Grated dry coconut
  • 0.18 tablespoon Powdered flaxseeds
  • 0.23 tablespoon Cocoa powder
  • 1/20 tablespoon Maple syrup or raw unpasteurized honey
Nutrition
value
86
calories per serving
7 g Fat1 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    1g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    25mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    22mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal