1 tablespoon Stuffing Ingredients For First Layer : . Tofu 2 1/2
2 tablespoon Finely chopped onions and green chilly 2
3 tablespoon peanut Butter 1
4 tablespoon Boiled peas
5 As required Salt
1 cup Stuffing Ingredients For Second Layer : . Roasted Chana dal 1
2 tablespoon Grated coconut 6
3 tablespoon Finely chopped green chilly and Ginger 1
4 As required Salt
5 As required water for making a coarse paste
1 tablespoon Stuffing Ingredients For Third layer: . peanut Butter 1
2 tablespoon Grated carrot 1 2
3 teaspoon Finely chopped curry leaves 1
4 teaspoon cumin seeds 1/2
5 pinch pepper powder 1/2
6 As required Salt
Nutrition value
1189
calories per serving
16 g Fat42 g Protein213 g Carbs30 g FiberOther
Current Totals
16 g Fat
42 g Protein
213 g Carbs
30 g Fiber
MacroNutrients
Carbs
213 g
Protein
42 g
Fiber
30 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
230 mg
Iron
18 mg
Vitamin A
598 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
218 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
329 mg
Manganese
5 mg
Phosphorus
723 mg
Selenium
54 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.