Nachni barfi with peanut butter recipe

Nachni barfi with peanut butter is a delicious and nutritious Indian sweet made with finger millet flour, peanut butter, and jaggery. This sweet treat is packed with the goodness of finger millet, which is rich in fiber, protein, and essential minerals. The addition of peanut butter adds a creamy and nutty flavor to the barfi. It is a perfect dessert for festive occasions or as a healthy snack. Enjoy the goodness of finger millet and peanut butter in every bite of this delectable sweet!

4.2
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Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Nachni barfi with peanut butter recipe
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ingredients serve

Ingredients for Nachni barfi with peanut butter recipe Recipe

  • 1/10 cup Finger Millet Flour
  • 1/20 cup Peanut Butter
  • 1/20 cup Jaggery
  • 1/5 tablespoon Ghee
  • as required Chopped Nuts Or Powdered Sugar For Garnish

Directions: Nachni Barfi With Peanut Butter Recipe Recipe

Cooking Directions

  • STEP 1.In a pan, dry roast the finger millet flour until it turns aromatic and golden brown.
  • STEP 2.In a separate pan, heat ghee and add the roasted finger millet flour. Stir well to combine.
  • STEP 3.Add jaggery and peanut butter to the pan and mix until well combined and the mixture starts to leave the sides of the pan.
  • STEP 4.Transfer the mixture to a greased tray and spread it evenly. Allow it to cool and set for a few hours.
  • STEP 5.Once set, cut the barfi into desired shapes and serve.
  • STEP 6.Store the nachni barfi with peanut butter in an airtight container at room temperature for up to a week.

Cooking Tips

  • Make sure to roast the finger millet flour properly to enhance its flavor.
  • You can adjust the sweetness of the barfi by adding more or less jaggery according to your taste.
  • For a variation, you can add chopped nuts or desiccated coconut to the mixture before setting it.

Storage and Serving

  • Store the nachni barfi with peanut butter in an airtight container at room temperature for up to a week.
  • Serve the barfi as a dessert or a healthy snack.
  • You can garnish the barfi with chopped nuts or a sprinkle of powdered sugar before serving.
Nutrition
value
350
calories per serving
13 g Fat9 g Protein48 g Carbs1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    9g
  • Carbs
    48g
  • Fiber
    1g

MacroNutrients

  • Carbs
    48g
  • Protein
    9g
  • Fiber
    1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    198mg
  • Iron
    2mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    41mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    119mg
  • Manganese
    < 1mg
  • Phosphorus
    262mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp