Ingredients For Peanut Butter Banana Smoothie Recipe
3 Mediumbananas, peeled and frozen
2 cup Milk
0.5 cup Creamy peanut butter
2 Tablespoonshoney
Nutrition value
285
calories per serving
17 g Fat11 g Protein22 g Carbs3 g FiberOther
Current Totals
17 g Fat
11 g Protein
22 g Carbs
3 g Fiber
MacroNutrients
Carbs
22 g
Protein
11 g
Fiber
3 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
333 mg
Iron
1 mg
Vitamin A
24 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
30 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
41 mg
Manganese
0 mg
Phosphorus
247 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment