Made with easy ingredients like bananas, peanut butter, and yogurt, this peanut butter banana oatmeal smoothie is packed with flavor and creamy texture perfect for fueling a busy day
Ingredients For Peanut Butter Banana Oatmeal Smoothie Recipe
0.25 cup Peanut butter
0.5 cup Vanilla greek yogurt
0.5 cup Milk
0.33000000000000007 cup Quick oats
0.5 teaspoon Ground cinnamon
1 Banana
1 tablespoon Honey raw is best
10 Ice cubes omit if using frozen banana
Nutrition value
959
calories per serving
8 g Fat15 g Protein201 g Carbs17 g FiberOther
Current Totals
8 g Fat
15 g Protein
201 g Carbs
17 g Fiber
MacroNutrients
Carbs
201 g
Protein
15 g
Fiber
17 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
294 mg
Iron
5 mg
Vitamin A
408 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
3 mg
Vitamin B9
148 mcg
Vitamin B12
0 mcg
Vitamin C
52 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
273 mg
Manganese
2 mg
Phosphorus
301 mg
Selenium
13 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment