Peanut Butter Banana Choco Chip Muffins Recipe

Recipe By Better Butter

Got over ripe bananas in your kitchen, don't see them as waste next time use them to make these healthy, moist, whole wheat flour muffins with the added goodness of peanut butter and flax seeds are perfect start for a healthy day.

4.6
15 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Peanut Butter Banana Choco Chip Muffins Recipe

Nutrition
value
310
calories per serving
9 g Fat8 g Protein49 g Carbs4 g FiberOther

Current Totals

  • 9 g Fat
  • 8 g Protein
  • 49 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    49 g
  • Protein
    8 g
  • Fiber
    4 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    225 mg
  • Iron
    11 mg
  • Vitamin A
    26 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    77 mg
  • Manganese
    1 mg
  • Phosphorus
    203 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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