Chicken simmered in a delicious gravy flavoured with peanut butter, lime leaves and spices. Peanut Butter Chicken is packed full of flavour and ready in 20 minutes! A great mid-week meal, with no fussy ingredients!
STEP 6.4 stir fry for 2 minutes on medium heat. Ensure that the chicken pieces sare well located with all the spice powders.
STEP 7.5 next add 4 tsp crunchy peanut butter and 1 ltr chicken stock. Stir to mix the ingredients well.
STEP 8.6 bring to a boil and add 4 lime leaves. Push the leaves into the stock .
STEP 9.7; cover and cook on simmer for 30 to 40 minutes.
STEP 10.8 when chicken has cooked tender, add 1 tbsp sugar and salt to taste.
STEP 11.9 remove the lime leaves from the wok.
STEP 12.10 lastly add a small bunch of coriander and 3 spring onions roughly chopped. Stir.
STEP 13.11 turn off the what and transfer peanut butter and lime chicken to a serving dish.
Nutrition value
600
calories per serving
35 g Fat12 g Protein68 g Carbs19 g FiberOther
Current Totals
35 g Fat
12 g Protein
68 g Carbs
19 g Fiber
MacroNutrients
Carbs
68 g
Protein
12 g
Fiber
19 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
468 mg
Iron
11 mg
Vitamin A
512 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
335 mcg
Vitamin B12
0 mcg
Vitamin C
219 mg
Vitamin E
9 mg
Copper
1 mcg
Magnesium
176 mg
Manganese
7 mg
Phosphorus
252 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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