Peanut Butter Chicken Recipe
Recipe By Kitchen Sanctuary
My peanut butter chicken is packed full of flavour and ready in 20 minutes A great mid-week meal, with no fussy ingredients
4.4
23 Rating -
Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Peanut Butter Chicken Recipe
- 1/4 tablespoon Olive oil
- 1/4 Large onion peeled and sliced
- 3/4 Chicken breasts chopped into bite sized chunks
- 1/4 tablespoon Heaped ground coriander
- 75 milliliter Chicken stock water + 2 stock cubes is fine
- 1/2 tablespoon Heaped smooth peanut butter check if you need it to be gluten free, it usually is
- 1/4 Red chilli chopped finely this is optional leave out if you don't like heat
- 1/2 Juice limes
- 50 gram Green beans ends chopped off and sliced into short lengths
- As required Boiled rice
- 1/4 Red chilli sliced into thin strips
- 1/4 bunch Small chopped coriander
- As required A blob of sweet chilli jam also tastes great
- 1/2 tablespoon Toasted peanuts dry cook in a hot pan for 2 minutes until lightly browned
Nutrition
value
value
257
calories per serving
17 g Fat19 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat17g
- Protein19g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein19g
- Fiber7g
Fats
- Fat17g
Vitamins & Minerals
- Calcium141mg
- Iron6mg
- Vitamin A2771mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B972mcg
- Vitamin B120mcg
- Vitamin C36mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium108mg
- Manganese< 1mg
- Phosphorus230mg
- Selenium17mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Sanctuary