1 cup Sliced fresh or frozen peaches or nectarines
1 cup Sliced fresh strawberries
1 cup Crushed ice
Nutrition value
174
calories per serving
2 g Fat2 g Protein36 g Carbs2 g FiberOther
Current Totals
2 g Fat
2 g Protein
36 g Carbs
2 g Fiber
MacroNutrients
Carbs
36 g
Protein
2 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
11 mg
Iron
10 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
2 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
58 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment