Pea & Ham Soup Recipe

Name: Pea & Ham Soup Recipe
Total time: 175 min
Yield: 4
Cuisine: Asian

Recipe By Taste

This is traditional pea and ham soup at its best.

4.1

23 Rating - Rate

Non Vegdiet

2hr 55minstotal

15minsPrep

2hr 40minsCook

ingredients serves

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Ingredients For Pea & Ham Soup Recipe

290 gram Green Split Peas
2 tablespoon Olive oil
2 Carrots, peeled, chopped
2 stick Celery, trimmed, chopped
1 Brown onion, halved, chopped
3 Garlic Cloves, Crushed
700 gram Ham or bacon hocks
1.5 liter Cold water
Salt and freshly ground black pepper

Nutrition
value

278

calories per serving

11 g Fat9 g Protein28 g Carbs12 g FiberOther

Current Totals

11 g Fat
9 g Protein
28 g Carbs
12 g Fiber

MacroNutrients

Carbs
28 g
Protein
9 g
Fiber
12 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
107 mg
Iron
4 mg
Vitamin A
1866 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
89 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
96 mg
Manganese
2 mg
Phosphorus
137 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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