0.5 pound 1a shelled, cleaned and de veined shrimp
3 Medium garlic cloves, minced
0.75 cup Sliced sundried tomatoes
0.5 cup White wine
14 ounce Artichoke hearts, packed in water
8 ounce Crumbled feta cheese
1 tablespoon Chopped fresh dill
1 tablespoon Chopped fresh basil
Nutrition value
321
calories per serving
12 g Fat20 g Protein52 g Carbs4 g FiberOther
Current Totals
12 g Fat
20 g Protein
52 g Carbs
4 g Fiber
MacroNutrients
Carbs
52 g
Protein
20 g
Fiber
4 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
214 mg
Iron
2 mg
Vitamin A
151 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
1 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
67 mg
Manganese
1 mg
Phosphorus
284 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment